"This yoga teacher training was the most impactful, complete yoga experience ever! The alignment lessons were a living anatomy class and I really loved learning how to address my specific misalignments. The stories and chanting nourished the soul and the heartfelt compassion and caring empowered everyone in the clinic."

-Dave Martin, Costa Rica Yoga Teacher Training

"I loved EVERYTHING about this 200 hour Yoga Teacher Training program! I looked far and wide and searched hard and long for the perfect training, and this was without a doubt The One. We all found a little piece of home in each other, and I could not be more grateful for having Liz and Peggy lead us through this transformational journey. They are such inspirational beings with so much knowledge, wisdom and experience to share on all topics. They had an amazing synergy and complementarity as a teaching team that I could have never dreamed of - teaching us how to see ourselves and the rest of the world with compassion and eyes of love before anything else. This training allowed for such broad and deep learning that went way beyond how to teach yoga. It empowered me, and has provided me with foundational tools that I can use for the rest of my life—not only as a yogi, but also as a productive human on Earth. Perspective is everything and learning to first see myself with loving kindness has allowed me to develop a more balanced and peaceful inner world where I can listen to my deepest intuition and let it guide me. Whether or not you come here to teach yoga, you will find empowerment and the ability within yourself to do anything and everything you hope to do."

-Sierra Martin, Costa Rica Yoga Teacher Training

"As a physical therapist for 20 years, I am so impressed by the attention to biomechanical alignment and the safe, therapeutic approach. The course significantly added so much to my PT framework and I will be a more effective PT because of this course. On a personal note, I am inspired to be consistent with my daily practice and also to teach yoga. This was overall a beautifully balanced course in content, instructors, activity vs downtime, fun vs academics, and philosophy. It was supportively and encouragingly designed and executed, while being reasonably challenging to help us to grow. I will absolutely recommend and return to Soma Yoga Institute."

-Yvette Albright, Costa Rica Yoga Teacher Training