A tranquil island atmosphere with dazzling beaches, clear azure waters, delicious food and exceptional natural beauty, Okreblue Yoga Retreat offers the perfect
space to immerse in reflective practices. Located on the magical Greek Island of Paros, this seaside eco-retreat center is in an area of exceptional natural beauty,
overlooking the blue waters of the Aegean Sea with sand dunes, aged cedar forests, “secret” coves with sandy beaches and clear waters. The accommodation is
just steps away from the water, with open-air indoor/outdoor yoga halls, and organic food that is grown right in the Okreblue's gardens. this retreat creates the
perfect space to reconnect with mind, body, spirit, and nature. Greece, itself, is the perfect destination for yoga teacher training, you will fall in love with its
beautiful, calming and magical charm.
Traveling to Greece is a wonderful experience, the unique culture and spectacular landscapes will amaze you. Greece delivers an ideal and perfect climate where countless opportunities exist to expand your senses and take in the elements of nature. The waters of Greece glisten in diverse shades of crystal blue, the golden sands lure you into space of deep relaxation and the ancient sites take you back in time. Nearby the retreat you will find many opportunities to enjoy all Greece has to offer including, visiting picturesque fishing towns, swimming, snorkeling, scuba diving and many more off the beaten path adventures.
Certification as a RYT-200 with Yoga Alliance
A solid foundation in classical Hatha Yoga – including alignment based vinyasa flow and restorative yoga within a therapeutic framework.
An anatomy and biomechanically informed alignment system that helps to address common misalignments and keeps your students safe
Modifications and adaptations for all bodies, including special populations such as seniors, pregnancy, and those with injuries
Gain insights into your (true) nature through the wisdom of Yoga and its philosophy
Explore breath work, mantra and meditation as tools to create vibrant health and wellbeing in your life
Learn the art of sequencing yoga classes that honors your authentic voice and meets the needs of your student population
Business of Yoga & How to Build Your Yoga Community
Learn to share the practices with others in a safe and powerful way
Build self-confidence and tap into your amazing potential in a supportive, nurturing environment
Train with highly experienced, knowledgeable and passionate teachers and yoga therapists
Liz is a gifted international yoga teacher, a certified Yoga Therapist and long-term practitioner. She combines her in-depth knowledge of anatomy and bio-mechanically safe alignment principles with insights and practical wisdom gained from over 25 years of yoga teaching & immersive study.
Innately perceptive and wildly passionate, Molly applies a level of determination and delight to her yoga instruction that’s truly one of a kind. Her approach is focused and intense; a union of effort and surrender that she believes is key to unlocking one’s deepest level of awareness and joy
Liz is the Founder and Director of Soma Yoga Institute, a world-wide, in-person and online yoga teacher training school that embraces a therapeutically-oriented, heart-centered approach. These programs, heralded by many as truly inspirational, combine modern day biomechanics and research driven science with ancient teachings and serve to teach adaptive Yoga for all BODIES as a practice for vibrant health, self-transformation and personal empowerment.
Liz has trained extensively in the Hatha systems of Kripalu, Ashtanga, Anusara and Integrative Yoga Therapy.
In her work as a yoga therapist, Liz specializes in working with students with musculoskeletal issues as well as helping seniors age gracefully. She is highly skilled in adapting practices to meet the complex health challenges associated with aging. In collaborative partnership with Yoga 4 Brain Health she has co-founded the Memory Maintenance Yoga Teacher Training program that certifies Yoga teachers to help their communities delay the onset of memory loss related diseases through Yoga. Liz also serves as a faculty-mentor for the Kripalu School of Integrative Yoga Therapy supporting professionals on their journey to become yoga therapists.
Liz is known is for her ability to bridge the gap between the ancient perspectives of yoga and contemporary daily life. Her teaching weaves together philosophy, creative sequencing, clear alignment, mindful breathing, and compassionate self-inquiry to form a tapestry that reflects her heartfelt commitment to this transformative path.
Liz believes that the path of Yoga brings greater ease, not just to the individual, but to all beings everywhere, and ultimately uplifts planetary consciousness one conscious breath at a time.
Jess Trudeau carries 900 hours of advanced certifications from Yogaworks, Laughing Lotus, Blissology Bali, and Heartwood Institute.
A nomad at heart, she has led teacher trainings, retreats, workshops and classes worldwide for 15 years since her first class to a group of women in Mongolia while living in the Peace Corps.
She finds joy in making yoga accessible to all with creative use of props and adaptations for beginners, injuries, body types, and pregnancy; instilling an inclusive environment for the practice of yoga. Her mantra is, “move like yourself” and encourages students to find their own inner teacher with the foundation of guiding principles. She infuses classes with mantras on harmonium to find voice, hand mudras, breath pranayama, as well as insightful themes and intentions to shake out routine and invite people back home to their bodies. She is interested in balancing the architecture of alignment with the grace and freedom found in flow.
Jess first began practicing yoga in 1999 as a young college student in art school and fell in love with it’s creative nature. The practice has been her foundation through the carnival of life including motherhood and a tumultuous illness with Guilliane-Barre that left her temporarily paralyzed in 2016. She believes her yoga and meditation practice to be the shining light through any darkness on her path as it has helped her recognize the body’s phenomenal potential to overcome. She uses yoga as a gateway to better understand oneself, accept and even celebrate our humanness, and to seek wonder in the cracks where the light tries to find us.
Suresh, Okreblue’s talented Indian chef, prepares healthy fusion Mediterranean Indian cuisine using organic ingredients, the majority of which are picked fresh daily from Okreblue’s organic garden. Morning smoothies, a vegetarian brunch, and a vegetarian dinner are provided for yoga teacher training participants each day. Gluten free, wheat free, dairy free, vegetarian and vegan diets are accommodated upon request. You may also like to visit Okreblue's Café that serves light meals and drinks in a wonderful, chilled out atmosphere with lovely sea views. Their menu includes breakfast items, salads, cold plates, smoothies with superfoods, raw vegetarian & vegan sweet delights, herbal teas, organic honey and Tacchini (a local specialty).
$2497 USD includes yoga teacher training tuition, a comprehensive 200 page Yoga Teacher Training Manual, 6 months access to our 200 Hour Online Yoga Teacher Training content, an essential resource to support you as you move out into the world teaching yoga, as needed mentoring after the program ends.
Housing and Food Costs: Includes morning smoothies, two meals per day (brunch/dinner). Due by March 15, 2023* *or if registering at a later date within two weeks of registering
Triple Room 1737 Euros (~ $1841 USD)
Double Room 1867 Euros (~$1997 USD)
Single Room 2437 Euros (~$2579 USD)
*Exchange rates vary day to day.
A $500 USD deposit will reserve your space and will be applied to the full tuition price listed above. Deposits, tuition, and housing payments minus a 10% processing fee, are refundable up to 30 days prior to retreat start date. The 10% processing fee will apply to all refunds and this fee covers credit card charges and administrative processing fees.
Retreat costs (housing and food) are due three months prior to the start date of the program or within two weeks of registering and your final tuition payment is due no later than one month prior to the program start date. If you would like to discuss alternate arrangements or a payment plan, please feel free to contact us directly and we would be happy to work something out.
Fee-free transfers for documented health/emergency situations: If cancellation is necessary prior to the first day of the program due to documented health or emergency situations, a student’s deposit and tuition will be fully transferable to a future program with Soma Yoga Institute. In all other circumstances, due to the logistics involved in planning residential programs in retreat settings, we regret that we are unable to issue deposit/tuition/housing refunds 30 days or less prior to program start date. No refunds are issued on or after the program start date for any reason.
Aegean Air flies from Athens to Paros, Greece. Make sure you book your tickets well in advance. For information, visit: http://en.aegeanair.com/
There are two ports in Athens, Greece: Rafina port and Piraeus port. Rafina port is closer to the airport and you can get there either by taxi or bus. By bus will take you about 45 minutes and it costs 3 Euros. Piraeus port is further from the airport than Rafina, and you can get there by bus, metro or taxi. The metro and bus are both very convenient because they will leave you just a few meters from where you get the boat to Paros. Both the bus and the metro take about one hour (the bus a little longer maybe depends on the traffic) to get to Piraeus and cost 10 Euros.
There are two companies that sail to Paros: BlueStar Ferries, Athens, Greece takes about 4.5 hours and runs twice a day with tickets starting at 33 euros Hellenic Seaways, Athens, Greece takes about 2.75 hours with tickets starting at 45-50 euros. Another option is to take a boat from Mykonos island in Greece, it’s is a 45-minute boat ride to Paros.
When you are in Paros a taxi from the port is 37 Euros, we will organize combined rides for you when possible for 10 Euros per person. Taxi from the airport in Paros is 50 Euros. We will help you organize a shared shuttle when possible to help reduce the cost.