Meet Our Inspiring Grads Making an Impact in Their Communities At Soma Yoga Institute, we are honored to see our graduates thrive, offering not just yoga but holistic wellness services that transform lives. These amazing individuals are integrating their yoga knowledge into diverse therapeutic approaches, becoming leaders in their communities. Whether you’re interested in yoga […]

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The Neuroscience of Yoga: How Memory Maintenance Yoga Targets Brain Health

In a world where cognitive decline and memory-related diseases are reaching epidemic proportions, the search for effective interventions has never been more urgent. While pharmaceutical approaches continue to be developed, a growing body of neuroscience research points to a practice that has existed for thousands of years: yoga. But not just any yoga—specifically, yoga practices […]

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Yoga retreats in Costa Rica offer a valuable opportunity to escape from the pressures of everyday life and rejuvinate your body, heart and soul.

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