Join Samantha Akers, E-RYT 500 and C-IAYT, CMT and MFRT as she walks us through the fascinating world of fascia in yoga!
"A Yogi's Asana Companion - A Visual Guide to Poses, Joint Actions, & Sanskrit Across Yoga Styles"
Join us for a journey through how to prevent wrist strain in yoga and strengthen you poses that weight bear on the hands.