“The Heart of Yoga” by T.K.V. Desikachar is a profound and illuminating guide that transcends the physical aspects of yoga, diving deep into the essence of this ancient practice. Desikachar, a highly respected teacher and renowned authority in the field, shares his vast knowledge and personal experiences to offer readers a comprehensive and holistic understanding of yoga.

Join Soma Yoga Institute founder and beloved instructor Liz Heffernan as she shares about Yoga for Grieving.