silhouette of yogi woman in warrior one on a beach at sunset

Join Liz Heffernan, Soma Yoga Institute founder and instructor as she walks us through an exploration of Patanjali’s Yoga Sutras and Satya

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Yoga Student in Greece poses by the sea with billowing shawl in the wind behind her

Join Soma Yoga Institute founder and beloved instructor Liz Heffernan on an exploration of Asteya in yoga via the Yoga Sutras of Patanjali.

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