The long anticipated Mudras for Healing and Transformation book has finally arrived. Never before has any one book articulated the depth of mudras in an easy to understand and apply format.
10 Signs You Are Ready for a Yoga Teacher Training!
Join Soma Yoga graduate and Neurorehabilitation Therapist Christina Hennelly as she talks us through how yoga for traumatic brain injury granted her access back into her life.
10 Signs You Are Ready for a Yoga Teacher Training!