Facia Study in Yoga

Join Samantha Akers, E-RYT 500 and C-IAYT, CMT and MFRT as she walks us through the fascinating world of fascia in yoga!

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Gratitude for yoga

Join Soma Yoga Institute Founder and beloved instructor Liz Heffernan as she expresses her gratitude for yoga in personal practice.

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10 Signs You Are Ready for a Yoga Teacher Training!