chakra colors

Have you ever wondered what the energy body is? And what do the different chakra colors signify?  Well, no need to wonder anymore! This blog post is going to clear all that up for you. Perhpas you have heard about the seven chakra model Each chakra is associated with a color, attribute, seed sound and meaning. […]

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A New Study Suggests a Steep Rise in Yoga Injuries! A 2018 study in the Orthopedic Journal of Sports Medicine found that yoga injuries have increased quite a bit, particularly in the golden age population. In fact, yoga injuries have become almost twice as common in 2014 as they were in 2001, resulting in 29,590 yoga-related injuries seen in […]

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10 Signs You Are Ready for a Yoga Teacher Training!