“Light on Yoga” by B.K.S. Iyengar stands as an enduring masterpiece that has shaped the practice of yoga worldwide. Widely regarded as one of the foremost yoga teachers of our time, Iyengar offers readers a comprehensive and transformative guide to the physical, mental, and spiritual dimensions of yoga.

In this blog, we will explore the benefits of a therapeutic focused yoga teacher training for mental health workers, including the ways in which yoga can complement traditional therapy and how yoga teacher training can enhance your skills as a mental health professional.