If you’ve already completed a 200-hour yoga teacher training and are looking to take your teaching to the next level, a 300-hour yoga teacher training might be the perfect path for your journey.

“The Heart of Yoga” by T.K.V. Desikachar is a profound and illuminating guide that transcends the physical aspects of yoga, diving deep into the essence of this ancient practice. Desikachar, a highly respected teacher and renowned authority in the field, shares his vast knowledge and personal experiences to offer readers a comprehensive and holistic understanding of yoga.