The Bhagavad Gita

The Bhagavad Gita, one of the most revered sacred scriptures in the world. It holds profound teachings on yoga that have captivated the hearts and minds of readers for centuries.

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Yoga Teacher Offering a Hands On Adjustment in Side Angle Pose

Join Soma Yoga Institute Founder Liz Heffernan as she remembers the many teachers who have influenced her along the way.

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10 Signs You Are Ready for a Yoga Teacher Training!