“The Autobiography of a Yogi” by Paramahansa Yogananda is an extraordinary and captivating account of one man’s spiritual journey that transcends boundaries of time and space. This timeless classic offers readers a glimpse into the mystical world of yoga, meditation, and the spiritual masters who guide seekers on the path of self-realization.

In this blog, we will explore the benefits of a therapeutic focused yoga teacher training for mental health workers, including the ways in which yoga can complement traditional therapy and how yoga teacher training can enhance your skills as a mental health professional.