In a groundbreaking recognition that is reshaping the landscape of yoga education in America, Soma Yoga Institute has been awarded the prestigious title of Best Yoga Teacher Training in USA for 2025 by Best of Best Review [1]. This remarkable achievement represents more than just an accolade. In short, it signifies a paradigm shift toward […]

Sleepless & Anxious in America Yoga is not just for the mat. The benefits of mindfulness and meditation such as Yoga Nidra transcend our individual bodies and experiences and deeply impact the world around us. Our ‘always on’ lifestyle with email on our wrists and comparison at our fingertips keeps us in constant connection. But […]