You are in the right place if you are considering getting your yoga teacher training certification online!

Updated 10/5/24 Sleepless & Anxious in America Yoga is not just for the mat. The benefits of mindfulness and meditation such as Yoga Nidra transcend our individual bodies and experiences and deeply impact the world around us. Our ‘always on’ lifestyle with email on our wrists and comparison at our fingertips keeps us in constant […]