Emotional intelligence (EI) is a crucial aspect of a child’s development, encompassing the ability to recognize, understand, and manage emotions effectively. As caregivers, educators, and parents, it is essential to foster emotional intelligence in children to help them navigate life’s challenges and build meaningful relationships. One powerful tool for nurturing emotional intelligence in children is through the practice of yoga. In this blog, we will explore the significance of emotional intelligence in a child’s development and how yoga practices can cultivate self-awareness, empathy, and self-regulation.

“The Autobiography of a Yogi” by Paramahansa Yogananda is an extraordinary and captivating account of one man’s spiritual journey that transcends boundaries of time and space. This timeless classic offers readers a glimpse into the mystical world of yoga, meditation, and the spiritual masters who guide seekers on the path of self-realization.