One of the best ways to dive into the practice of svadhyaya is through a deep immersion as part of a supportive group experience. Soma Yoga Institute's upcoming Yoga Teacher Training programs are open to all sincere students with a deep interest in yoga. In these trainings, we create a nurturing community to embrace us as we practice, breathe, study, discuss, meditate, and reflect together. Our programs cover the full spectrum of yoga including postures, alignment, adjustments, modifications, pranayama, philosophy, anatomy, meditations and much, much more. The curriculum and assignments in and out of class will provide the road map; our community of like-minded yogis will provide the inspiration.
Sharing yoga is only truly possible when it comes from deep personal experience. If you wish to be supported in self-study to deepen your practice, refine your yoga postures, explore tools for positive change and access your amazing potential, please join us.